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Sleeping Naked Could Seriously Benefit Your Health

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There is a huge health benefit to sleeping in the nude

Personally, I sleep in men's boxer briefs and a tank top just in case I have to peace out in the middle of the night, which has happened to me at least half a dozen times in Los Angeles where the fire alarm always seems to be going off. Your significant other will be ready for more even without any touches. Sleeping naked lets your skin get plenty of clean air and it prevents you from meeting dermatologist because of rash, irritation and other skin issues. Previous Post New Trend. However, if you don't mind running out for an emergency in the middle of the night without your clothes, and you want to spice up your sex life, the survey found that those who sleep naked with their partner have twice as much sex as those who sleep clothed. Every woman loves freedom. The close contact helps your bodies release oxytocin — the hormone of love, and boosts the chances of spending an unforgettable night together. Are you brave enough to start sleeping naked. For those who don't sleep naked, the survey reported that almost 69 percent sleep partially clothed and 31 percent sleep fully clothed — these are the people who have the fancy pajamas you usually only see in the movies. If you're a troubled sleeper, it's worth ditching your PJs to see if this helps you slip off to dreamland faster and stay asleep longer. Because, you are a grown-ass woman, and no one can stop you. When you sleep naked, your muscles, brain and heart get enough blood inflow with better circulation. Let your tender skin down there breathe freely by sleeping naked each night.

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Description: I feel more confident and I can definitely say that this habit is worth trying at least once. Sleeping naked gives you freedom you crave. But years ago I tried to neglect this rule, and still prefer to sleep naked and enjoy many useful benefits of this habit. A new survey from Mattress Advisor found that 65 percent of millennials prefer to snooze in their birthday suits. What's more, aside from increasing the bond with your partner, there are other benefits of oxytocin release. However, if you don't mind running out for an emergency in the middle of the night without your clothes, and you want to spice up your sex life, the survey found that those who sleep naked with their partner have twice as much sex as those who sleep clothed. Thanks to sleeping without any clothes, you will have a normal vagina flora and will have a reduced risk of catching any fungal infections. Facebook Twitter Pinterest. Healthy skin is the one that gets enough fresh air regularly so you should let it breathe freely. Not only do you reduce your risk for type 2 diabetes, you also reduce your risk for heart disease and obesity. Let your tender skin down there breathe freely by sleeping naked each night. While it's percent acceptable to sleep naked, if you like to be nude all of the damn time it's a good idea to check with your housemates or your partner before lounging in the buff on the white sofa like Charlotte's husband Harry on Sex and the City.
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